Personal training your way!

Personalised training sessions for women

Roam Fitness offers personalised training sessions for women in a location that is flexible and fits within an everyday busy schedule.

We focus on utilising the whole body through functional movement patterns, using portable equipment to build strength and increase flexibility.

Making sustainable change is hard, and maybe you don’t know where to start…so we keep it simple!   

Why train with Roam Fitness?

You get a dedicated and bespoke 1:1 training session, personalised for you, your needs, and what you want to achieve, with additional support on those changes needed outside the sessions to maximise your results.

By training with Roam Fitness, you’ll see one or more of the following benefits:

  • Improved overall fitness

  • Boost in energy levels

  • Enhanced mood

  • Increased muscle tone

  • Improved posture

  • Support bone density

  • Better long term health

Start your training journey

Change is a marathon, not a sprint, so we’re here to take the leap with you and work towards a healthier and stronger you.

We keep it simple…

1:1 PT session for 45mins @ $80 at your home/office, Monday to Friday. To maximise your chance of results we recommend 2-3 sessions per week.

Sessions/prices can be adjusted to suit your goals, view the FAQs. Sessions can also be conducted outdoors or online.

Roam Fitness services Melbourne CBD and various surrounding suburbs. For a full list, visit the FAQs. If necessary, portable equipment will be transported by the Personal Trainer as part of your tailored training session.

Get Started is easy!

Step 1

Fill in the initial contact form ➔

You’ll be emailed a questionnaire and notified of possible times for your trial using your preferred contact method.

Step 2

Enjoy your 45min FREE consultation and trial session, and we will develop a plan to help you achieve your personal goals.

Let’s get started

Why wait…it’s never too late to start!

Roam Fitness was born out of a desire to empower women from within! Confidence starts on the inside, with how you feel, and exercise is your gateway to that feeling.